Whether you’re going to be singing in a live performance or a recording situation, proper vocal preparation is essential. Warm up exercises not only improve the quality of your singing, they also help protect your vocal instrument from damage.
But it’s not just the singing that can cause damage. Screaming, too much talking, or talking in noisy surroundings can also stress your vocal chords.
The lead singer in a band I was in had to stop singing for three months due to damage to her vocal chords. We were playing every weekend in a local bar, and, in between songs, people would come up and talk or request songs.
The damage was caused not by her singing (her singing technique was excellent), but by having to lean over her keyboard and talk over the crowd noise.Read more: Vocal Performance Preparation